QualityHero
All self-assessments
Self-assessment

Wellbeing and belonging pulse

A 5-minute self-check on three things that affect how you feel about your course: energy, connection with others and feeling like you belong. You'll get a traffic-light readout, suggested next steps and trusted signposts. Not a clinical assessment.

~5 min12 statements

This is a self-reflection tool only. It is not a clinical or diagnostic assessment. If you are worried about your wellbeing or someone else's, speak to a trusted adult, your safeguarding team, your GP, or a service listed at the end.